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Detoxing has also turn out to be the umbrella term for a lot of different diets. Generally the word may be used positively, as in feeding your physique a healthy diet of natural, complete meals, and different times the word usually means consuming nothing however a fluid concoction of lemon juice, maple syrup and cayenne pepper or some such for days, which is meant to flush poisons from the body. The latter detox food plan is the one to skip.